With warm weather to bask in, there are plenty of reasons to cut down on screen time. Replacing sedentary hours with creative or physical activities can lead to a happier and healthier home.
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Tag-Archive for ◊ tips ◊
Well, it is tax time again! For some of us, tax time is a total nightmare. I used to love tax season when we got a big refund each year but now owning my own business, it doesn’t work out that way. To keep what we pay in taxes down as low as possible, we need to know what we can deduct and what we cannot.
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Parents want their child to have good self-esteem. However, self-esteem doesn’t come naturally to children. It is something that must be fostered, developed, nurtured and grown. Following these four tips can help.
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Halloween is about more than just a competition to see who brings home the most candy. Instead of focusing on the sugary side of this scare-fest, try working with your kids to build lasting memories that focus on healthier Halloween staples like pumpkins, creative costumes and haunted houses.
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October is International Walk to School Month. Walking and biking to school is a great way to help young people increase their daily physical activity and build healthy lifelong habits. Join the growing walk to school movement by participating in one of the many national walking events, or by starting one of your own.
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Whether your baby is a newborn or a toddler, safety at the pool is so important. From proper sun block to swim diapers and floating toys, you’ll be packing for some fun in the sun! Planning ahead is important when going to the pool in your backyard or a community pool.
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Stress can keep you from living the life you were meant to live because when stress consumes you, it becomes your focus. And, the more you focus on stress, the worse it gets.
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Before You Leave Home…
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Each New Year brings pledges that this is the year that you and your family will be healthy and fit. The Alliance for a Healthier Generation, a joint initiative of the American Heart Association and the William J. Clinton Foundation, has some tips to help you kick off the year with a healthy start.
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